Tanggap Kenali Gejala Depresi

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Thu, 04/16/2009 - 08:32 — brekele

JAKARTA-- Setiap orang memiliki saat tertentu ketika mereka merasa tidak nyaman dengan dirinya atau berusaha berjuang sangat berat dalam menghadapi suatu kondisi. Hanya saja daya tahan per individu berbeda-beda.

Semua manusia tanpa kecuali memiliki risiko yang sama mengalami depresi yang mengarah ke sakit kejiwaan yang lebih parah. Calon legislatif (caleg) merupakan kelompok yang paling hangat dibicarakan mengalami hal tersebut saaat menghadapi kegagalan.

Salah satu tanda yang paling mudah dikenali yaitu jika suatu keadaan tertentu berhasil membuat Anda melupakan berbagai aspek dalam hidup. Mungkin saja keputusan untuk menemui dokter ahli kejiwaan merupakan keputusan yang paling tepat.

American Psychiatric Association menuturkan beberapa gejala yang dapat merupakan tanda diperlukannya bantuan dari ahli, antara lain:

* Merasa tegang setiap saat, atau takut terhadap hal-hal yang irasional atau tidak masuk akal.
* Perasaan sedih atau depresi yang menetap.
* Perubahan suasana hati atau mood secara signifikan yang tidak sesuai dengan karakter sebelumnya.
* Merasa sulit untuk berhadapan dengan kondisi atau tanggungjawab harian.
* Mengalami delusi atau pemikiran yang tidak biasa.
* Mengalami perubahan kebiasaan pola makan dan tidur.
* Mengalihkan perhatian pada obat-obatan atau alkohol.
* Merasa sangat marah atau cenderung melakukan kekerasan.
* Memikirkan kemungkinan bunuh diri.
* Jika Anda merasakan gejala-gejala tersebut, segera cari pertolongan. (healthday/rin)

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Tanggap Kenali Gejala Depresi

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